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Are you feeling tired, lethargic or just plain lousy all the time?

It may be due to your diet. Poor nutrition can make you feel lousy on a day-to-day basis. Or, you may know you eat a bad diet and still feel fine- but did you know that bad nutrition at this age can affect you in later life?

Poor nutrition can have an effect on your potential growth and development, and it can also increase your risk of developing serious diseases later on in life. A bad diet greatly increases your risk of conditions such as

  • type 2 diabetes
  • heart disease
  • high blood pressure
  • high cholesterol
  • obesity
  • osteoporosis
  • cancer

All the above diseases can be life-threatening, and can be lifestyle related. Although serious, the good news is that lifestyle modifications such as improving your diet can greatly lower your risk of developing such diseases!

It is no secret that most illness in America is due to overeating and undernourishment. Americans consume far too many empty calories from fats and sugars and are dangerously deficient in many trace minerals and vitamins.

Nutritional Blessings is dedicated to teaching about organic foods, and providing very specialized, professional whole food supplements grown and harvested, free of pesticides, herbicides, and chemical fertilizers. We are dedicated to helping all ages reach optimal nutritional health.   We believe the human body can maintain optimum health and energy, through nutrient dense foods, pure spring water, exercise and positive lifestyle.

Test your Nutritional Health (an online self-assessment)